Jumat, 27 Maret 2015

[F711.Ebook] Free Ebook Systemic Coaching and Constellations: An Introduction to the Principles, Practices and Application, by John Whittington

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Systemic Coaching and Constellations offers a refreshingly uncomplicated path into a potentially complex subject, demonstrating how this approach can provide access to systems and deliver enduring benefits for coaching clients. The book offers a comprehensive introduction to the principles that sustain systems, real world descriptions of what systemic coaching is and how it can be useful as well as a step-by-step guide to integrating the principles and practices into coaching.Highly practical, it includes a wide range of exercises for application with individuals and teams. It also includes case studies from the author's own work, a joint ICF/EMCC constellation workshop and examples from coaches around the world, including Australia, Mexico, Spain and the Netherlands. Whether used in an initial selection meeting or to underpin all your coaching conversations and interventions, Systemic Coaching and Constellations offers an accessible, practical starting point to transform your coaching practice.

With a Foreword from David Clutterbuck

  • Published on: 2015-01-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.45" h x .75" w x 6.42" l, 1.14 pounds
  • Binding: Hardcover
  • 248 pages

Review
"In Systemic Coaching and Constellations, John Whittington provides an insightful but practical stepping-stone for coaches wanting to embrace a systemic approach in their practice. I do not think it is possible to be truly effective as a coach without supporting the client to become more aware of the systems in which they belong. Coaching the client must inevitably involve coaching the system. The principles and practices explored in this book are a starting point for the coach's journey towards this way of working." (David Clutterbuck, co-founder and lifetime ambassador of the European Mentoring and Coaching Council and founder of Clutterbuck Associates)

"John is a delight to listen to and a joy to read. His voice is clear and authoritative, whilst acknowledging the rich possibilities of perspectives that have yet to be discovered. His lucid explanations built on his depth of experience are in my view essential reading for coaches at this time." (Alison Hardingham, Executive Coach and Author)

About the Author
John Whittington is an individual and team coach with a broad portfolio of clients that includes entrepreneurs, executive leaders and public figures. He facilitates regular constellation workshops in corporate environments and leads a small teaching team who share the systemic coaching and constellations approach with other professional coaches internationally. You can find out more about John and his work by visiting: www.CoachingConstellations.com

Most helpful customer reviews

2 of 2 people found the following review helpful.
A worthy 2nd Edition of a Systemic Coaching classic!
By Bill Johnson
The 2nd Edition of "Systemic Coaching and Constellations" by John Whittington is a very important update that extends his work in bringing the ideas behind Hellinger's family constellations into the world of organizational systems. John has a beautiful way of simplifying difficult concepts, and here he provides a foundation for systemic constellations built around TIME, PLACE, and EXCHANGE.

This edition has a new chapter titled "Belonging: Conscience, guilt and innocence" which for me was worth the price of the book. Whittington illustrates how we are all born into a family system, and through our lives we demonstrate a need to belong to the systems we encounter, all of which can cause entanglements. Systemic constellations provide a way of visualizing and working through those entanglements. Whittington describes the layers of personal conscience, organizational conscience and systemic conscience -- which can work at cross-purposes to each other. The ground-breaking idea behind conscience is that innocence is what we try to maintain to belong to a system, while guilt is what we feel when we leave a system or "betray" its values. When you take the time to truly internalize the concepts here, it can completely change the way you look at, interact with, and bring change to organizational systems.

The other chapter I'd like to mention was the final chapter, "The F word: Familiar patterns." This chapter is about unlocking your own system of family origin, and for me it was a life-changer. Whittington explains a couple of techniques, that done in the right place and with an open heart, can unlock a wealth of resources and strength that can be found in one's family system. The expansion of my own heart and soul that came from these exercises has taken my coaching to a completely new and different level.

1 of 1 people found the following review helpful.
Five Stars
By Sharon L. Spano
What an eye-opener. Truly has changed the way I think about my clients, my business, my life.

4 of 4 people found the following review helpful.
Excellent Book on Coaching
By Bruce M. Anderson
As a Certified Master Coach, I have coached for 20 years and have a number of tools in my toolbox. This is a new and exciting process for me and I believe it will deepen clients awareness of their world and how they are in it. I have already used some of the simpler approaches and it was very effective. I can see that this will take some study. I would recommend this book to any coach who is interesting in expanding their coaching capabilities.

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Selasa, 24 Maret 2015

[K308.Ebook] PDF Download The Bronze Horseman (The Bronze Horseman Trilogy Book 1), by Paullina Simons

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The golden skies, the translucent twilight, the white nights, all hold the promise of youth, of love, of eternal renewal. The war has not yet touched this city of fallen grandeur, or the lives of two sisters, Tatiana and Dasha Metanova, who share a single room in a cramped apartment with their brother and parents. Their world is turned upside down when Hitler's armies attack Russia and begin their unstoppable blitz to Leningrad.

Yet there is light in the darkness. Tatiana meets Alexander, a brave young officer in the Red Army. Strong and self-confident, yet guarding a mysterious and troubled past, he is drawn to Tatiana—and she to him. Starvation, desperation, and fear soon grip their city during the terrible winter of the merciless German siege. Tatiana and Alexander's impossible love threatens to tear the Metanova family apart and expose the dangerous secret Alexander so carefully protects—a secret as devastating as the war itself—as the lovers are swept up in the brutal tides that will change the world and their lives forever.

  • Sales Rank: #17437 in eBooks
  • Published on: 2009-03-17
  • Released on: 2009-03-17
  • Format: Kindle eBook

From Publishers Weekly
Set in her native St. Petersburg, Russia, Simons's latest thick novel (after Tully, etc.) focuses on a WWII love affair. As the story opens, Tatiana, the youngest member of the Metanova family, is just 17; she still shares a bed with her older sister, Dasha. Not long after the country goes to war with Germany, Tatiana meets Alexander, a soldier, and sparks fly. It turns out, however, that Alexander is the same soldier Dasha has been crowing about. Possessed of a strong sense of family loyalty, and living under conditions that permit no privacy, Tatiana refuses to interfere with her sister's happiness, but the attraction between Tatiana and Alexander proves too powerful. Complicating matters, another soldier, Dimitri, has information that could destroy Alexander, and Dimitri likes Tatiana, too. In order to protect both Dasha's feelings and Alexander's life, the star-crossed lovers become part of a deceptive quadrangle as war intensifies around them. Taking her title from a tragic poem by Alexandr Pushkin, Simons skillfully highlights the ironies of the socialist utopia. Despite the novel's sprawling length and its seemingly epic scope, the nearly single-minded focus on dialogue between Tatiana and Alexander leaves other character development shortchanged and the reader with the impression of a peculiarly tiny canvas. Nave and occupying the Cinderella role in her family, Tatiana is certainly a survivor though one who finally outstays her welcome. While her love story is often both tender and fierce, it is also overwrought and prolonged past the breaking point. (June)Forecast: An advertising blitz, five-city author tour and glamorous jacket may distract readers from the novel's shortcomings and ensure short-term success (foreign rights have been sold in 10 countries), but this is not the Russian Thorn Birds the publisher hopes it will be.

Copyright 2001 Cahners Business Information, Inc.

From Library Journal
In 1941 Leningrad, two sisters share everything including a passion for Red Army officer Alexander. Simons, the author of Tully and other titles, was born and raised in St. Petersburg.
Copyright 2001 Reed Business Information, Inc.

From Booklist
The Soviet Union suffered immensely at the hands of Germany during World War II, and no Russian city suffered more than Leningrad. The Germans laid siege to Leningrad in 1941, and the resulting horror and chaos gave rise to many dramatic tales of deprivation and heroism. Simons tells one of them here. Tatiana Metanov's life is typical of the way most people lived in Leningrad in the late 1930s and early 1940s: her family is crammed into a small living space, and their days consist of endlessly waiting in various lines for supplies. On the day Germany invades the Soviet Union, Tatiana meets Alexander Belov, a lieutenant in the Red Army. The story of their love takes the reader through the whole, awful span of Leningrad under siege. Unfortunately, the novel is overlong, and, at times, Simons shifts awkwardly between her fictional story and real events. But readers who persevere--those who love long novels for the sense it gives them of "living" with a book--will come to care about these characters and their plight and will take away a definite sense of what the siege of Leningrad actually meant on a personal level. Simons is the author of the best-selling Tully (1994), and heavy publisher promotion will draw attention to her new novel. Brad Hooper
Copyright © American Library Association. All rights reserved

Most helpful customer reviews

6 of 6 people found the following review helpful.
Beautiful love story despite the war.
By Angie
*4.5 stars*

Wow. This story was compelling and complex. Simons' writing was superb. She had me right there. I loved reading about the history of the war from the Russian pov. I felt like I was in Leningrad during WWII watching Tatiana and Alexander fall in love through secrecy, through poverty, through starvation, through people trying to keep them apart. Their love was the one bright spot while their world was crumbling around them.

Tatiana was an amazing heroine. She was a slip of a girl, just seventeen years old. Yet she was strong, and generous, and clever, and brave, and always an optimist while her family was anything but. She just kicked butt all the way to the end. She's a survivor and I loved her.

Alexander is a Russian officer. He's courageous, and complicated, and hot-headed, and he loves Tatiana fiercely. But they definitely have obstacles. A major one being Dimitri. He is now up there with Joffrey Baratheon and Black Jack Randall as the most vile human beings in fiction.

My only complaint about this book is the monotony. I felt there were a number of scenes where the author droned on and on. I wanted her to move on. It could have been much shorter. Otherwise, I thought it was perfect. I'm looking forward to diving in to book two.

13 of 15 people found the following review helpful.
Disappointing
By Julie T
The descriptions of WWII in Russia were eye-opening for me, as I hadn't previously read anything set in Russia during the war - plenty of literature in the UK, France, Germany, and so on, but not Russia.

What I didn't like were how naive (and, ultimately, annoying) Tatiana was and how controlling Alexander became of her, especially towards the end. He controlled what she wore, what she did, who she talked to, and so on. This book was recommended to me on a feminist reading list - historical fiction novels about and/or by women - but it wasn't feminist at all, in the end. Tatiana was completely consumed by her relations with Alexander, who ended up being emotionally abusive, manipulative, and brooding. He wasn't desirable or loving at all.

Just over halfway through, the gratuitous sex - though not totally unwelcome in some literature I enjoy - detracted from the story completely. I don't want to give away story details, but I stopped reading it about 3/4 of the way through when all that kept dragging on and on. I was consumed by the start and continuation of the war - again, some descriptions of WWII in Russia that were really compellingly written - but I was simply bored when things started looking "up" (at least in Simons' mind) for the characters. I wasn't interested in seeing how their relationship continued.

Characters in this novel are too simplistic, too immature - more like some kind of fan fiction than an edited, published novel. They are totally innocent, totally good, or totally evil. As others mentioned, descriptions can be tediously repetitive (food, kilometers, other details). I found myself telling family members about what I was reading, and realizing that I simply didn't care about or feel connection to any of the characters. For me, that is where I drop a novel, especially if I am more than halfway through it and have given it hearty effort. This was definitely a disappointment.

0 of 0 people found the following review helpful.
Wonderfully descriptive
By Carole Wooten
I have had a really hard time deciding how to rate this book. I went into the book with incredibly high expectations. I just knew that I would fall in love with this book largely because I had been told that I would love it. I didn't love it. I liked it though and there were parts of it that I liked a whole lot. There were some sections of the book that didn't work for me nearly as well. I did enjoy reading this book overall despite my issues.

This book is set in Russia during World War II which is a really interesting period of time to read about. I did really enjoy the setting and the descriptions relating to the war. That was really the best parts of the book for me. The parts of the book set in Leningrad that deal with the hunger and desperation of the characters was incredibly done. This book would have easily been a 5 star read for me if the whole book had that same level of impact. I also really liked the last section of the book that was more war focused.

There were other sections of the book that didn't work for me nearly as well. Tatiana seems really immature during the first section of the book and kind of drove me nuts. She is young at the start of the story and it really showed. I also had some issues concerning Alexander's relationship with Tatiana's sister, Dasha. Alexander is actually Dasha's boyfriend during much of the book so Alexander and Tatiana keep their feelings for each other a secret. I didn't care for this aspect of the story at all.

This was a book that I think may have been a bit too long. I found myself growing tired of some parts of the book. The third section of the book that really focuses on the romance between Alexander and Tatiana was nice but it went on for too long in my opinion. During that part of the book, they were so removed from the war that it really changed the impact of the story. I think that the first section of the book could have been cut back as well.

I would recommend this book to fans of historical romance. There were parts of this book that were really strong and I did enjoy it. I do plan to continue with the trilogy soon to see what else happens.

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Optimal Control of Greenhouse Cultivation, by Gerrit van Straten, Gerard van Willigenburg, Eldert van Henten, Rachel van Ooteghem

Greenhouse control system manufacturers produce equipment and software with hundreds of settings and, while they hold training courses on how to adjust these settings, there is as yet no integrated instruction on when or why. Despite rapid growth in the greenhouse industry, growers are still faced with a multitude of variables and no unifying framework from which to choose the best option.

Consolidating 30 years of research in greenhouse climate control, Optimal Control of Greenhouse Cultivation utilizes mathmatical models to incorporate the wealth of scientific knowledge into a feasible optimal control methodology for greenhouse crop cultivation. Discussing several different paradigms on greenhouse climate control, it integrates the current research into physical modeling of the greenhouse climate in response to heating, ventilation, and other control variables with the biological modeling of variables such as plant evapo-transpiration and growth.

Key topics include state-space greenhouse and crop modeling needed for the design of integrated optimal controllers that exploit rather than mitigate outside weather conditions, especially sunlight, given widely different time scales. The book reviews classical rule-based and multivariable feedback controllers in comparison with the optimal hierarchical control paradigm. It considers real and hypothetical examples including lettuce, tomato, and solar greenhouses and examines experimental results of greenhouse climate control using optimal control software. The book concludes with a discussion of open issues as well as future perspectives and challenges.

Providing a tool to automatically determine the most economical controls and settings for their operation, this much-needed book relieves growers of unnecessary control tasks, and allows them to achieve the best possible trade-off between short term savings and optimal harvest yield.

  • Sales Rank: #2953228 in Books
  • Published on: 2010-11-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .75" w x 7.01" l, 1.65 pounds
  • Binding: Hardcover
  • 326 pages

About the Author
Wageningen University, The Netherlands Automation and Robotics Research Institute, University of Texas at Arlington, USA

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Senin, 16 Maret 2015

[X120.Ebook] Free Ebook Veterinary Hematology and Clinical ChemistryFrom Wiley-Blackwell

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Veterinary Hematology and Clinical ChemistryFrom Wiley-Blackwell

Veterinary Hematology and Clinical ChemistryFrom Wiley-Blackwell



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Veterinary Hematology and Clinical ChemistryFrom Wiley-Blackwell

Veterinary Hematology and Clinical Chemistry, Second Edition is a well-illustrated, user-friendly reference on veterinary laboratory diagnostic techniques and interpretation. Covering both hematology and chemistry for a wide range of species, including birds, reptiles, amphibians, and fish, the book provides an overview of these critical veterinary skills. This Second Edition includes many revisions and additions, including new chapters on molecular diagnostics of hematologic malignancies and lipid pathology, updates to reflect advances in diagnostic instrumentation and capabilities, significant revisions to the data interpretation chapter to provide introductory guidance, and current information on immunodiagnostics and laboratory diagnostics of renal, endocrine, and calcium metabolic pathologies.

Beginning with the basic principles of laboratory testing and diagnosis, the book moves into in-depth information on hematology and chemistry of common domestic and non-domestic species. Clinical case presentations, supplying case data and offering narrative discussions to promote skills, have been expanded and incorporated into the body of the book. Packed with useful information for veterinary students, technicians, pathologists, and researchers, Veterinary Hematology and Clinical Chemistry is an essential addition to any veterinary library.

  • Sales Rank: #203578 in Books
  • Published on: 2012-09-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.20" h x 1.35" w x 8.80" l, 4.67 pounds
  • Binding: Hardcover
  • 776 pages

Review

“It will also prove to be of benefit for clinical pathology residents and specialists who deal with nondomestic and exotic species.”� (Journal of The American Veterinary Medical Association, 15 March 2013)

“I found the self-study part really useful . . . A great investment to help you decipher the mysteries of the lab reports.”� (Tomorrow's vets, 1 September 2013)

“This book cannot be highly recommended enough to the vet student, and I believe it is just as indispensable for the veterinary surgeon in practice – no mean feat for a textbook.”� (Veterinary Practice News, 1 September 2013)

“In summary, this is a comprehensive text with a strong practical and clinical focus and. It’s clearly written and supplemented by generous numbers of quality images . . . This book has a small animal bias and as such will be of greatest interest to small animal clinicians, but will also be valuable to clinicians seeing mixed practice, or delving into providing small mammal or exotic pet clinical pathology.” �(Australian Veterinary Journal, 9 September 2013)

“The second edition certainly fulfils its stated objective and is a valuable resource for its targeted audience.� It will also prove be benefit for clinical pathology residents and specialists who deal with nondomestic and exotic species.”� (Journal of the American Veterinary Medical Association, 15 March 2013)

“Overall, I think this book is well written and beautifully presented.� It appears to bridge the gap between undergraduate and postgraduate readers and covers all the species likely to be encountered in mixed veterinary practice.”� (Veterinary Record, 16 March 2013)

"Mary Anna Thrall, et.al.'s VETERINARY HEMATOLOGY AND CLINICAL CHEMISTRY, 2ND EDITION (9780813810270, $99.99) offers a key to understanding veterinary laboratory diagnostic techniques and interpretation and covers hematology and chemistry for a range of species to include fish, amphibians and birds. This second edition includes many revisions and additions, from new chapters on molecular diagnostics of hematologic malignancies to updates in advancements on diagnostic technology and revisions to data interpretation. Both elementary basics and advanced laboratory techniques are covered in a guide that offers over seventy case studies to help readers understanding the entire laboratory process, making for a top recommendation for veterinary reference collections."� (Midwest Book Reviews, 1 December 2012)

"It's a powerful reference packed with practical applications and should be considered a 'must' for any veterinary reference library."� (Midwest Book Reviews, 1 November 2012)

From the Back Cover

Veterinary Hematology and Clinical Chemistry, Second Edition is a well-illustrated, user-friendly reference on veterinary laboratory diagnostic techniques and interpretation. Covering both hematology and chemistry for a wide range of species, including birds, reptiles, amphibians, and fish, the book provides an overview of these critical veterinary skills. This Second Edition includes many revisions and additions, including new chapters on molecular diagnostics of hematologic malignancies and lipid pathology, updates to reflect advances in diagnostic instrumentation and capabilities, significant revisions to the data interpretation chapter to provide introductory guidance, and current information on immunodiagnostics and laboratory diagnostics of renal, endocrine, and calcium metabolic pathologies.

Beginning with the basic principles of laboratory testing and diagnosis, the book moves into in-depth information on hematology and chemistry of common domestic and non-domestic species. Clinical case presentations, supplying case data and offering narrative discussions to promote skills, have been expanded and incorporated into the body of the book. Packed with useful information for veterinary students, technicians, pathologists, and researchers, Veterinary Hematology and Clinical Chemistry is an essential addition to any veterinary library.

�Key features

  • Clear, concise guide to veterinary laboratory diagnostic techniques and interpretation
  • Covers hematology and chemistry for a wide range of species, including valuable information on birds, reptiles, amphibians, and fish
  • Encompasses both basic principles and more in-depth explanations of laboratory testing and diagnosis
  • Adds new chapters on molecular diagnostics of hematologic malignancies and lipid pathology, as well as revised information throughout to reflect advances in the field
  • Offers 74 case studies to promote skills in laboratory data interpretation and diagnosis
  • Includes access to a companion website offering review questions in PowerPoint at www.wiley.com/go/thrall

About the Author

Mary Anna Thrall, DVM, MS, DACVP, is a Professor and Section Chief, Department of Pathobiology at Ross University School of Veterinary Medicine in Basseterre, St. Kitts, West Indies.

Glade Weiser, DVM, DACVP, is a Professor, Special Appointment, in the Department of Microbiology, Immunology and Pathology, College of Veterinary Medicine & Biomedical Sciences at Colorado State University in Fort Collins, Colorado.

Robin W. Allison, DVM, PhD, Dipl ACVP, is an Associate Professor in the Department of Veterinary Pathobiology, Center for Veterinary Health Sciences at Oklahoma State University in Stillwater, Oklahoma.

Terry W. Campbell, DVM, PhD is a Professor in the Department of Clinical Sciences at Colorado State University in Fort Collins, Colorado.

Most helpful customer reviews

3 of 3 people found the following review helpful.
THE most valuable veterinary textbook I have ever owned.
By J. Bush
Completely replaced class notes and has been useful and grade-saving in ALL my term 3 and 4 courses and beyond. Invaluable, helps with pathogenesis and DDx as well, plus excellent flow charts, diagrams, pictures. Many other books recommended by professors, upper termers, clinicians, they are no where near as helpful, this was a hidden gem, wish I had found it sooner than 1/2 way through my clinical pathology course.

3 of 3 people found the following review helpful.
good as book not so much for kindle
By Asta11685
As a book held in our hand it is a great book. For some reason, as a kindle book they decided it didn't need page numbers, which has made it useless for me in classes. When the instructor asked us to turn to a page number all I had was location 16, 549 seriously? How does that help? This has made me so much more aware to look for this little things called page numbers, especially in text books.

2 of 2 people found the following review helpful.
Helpful text but has MANY spelling errors and few informational errors
By Sarena
I like all the cases in this text, helpful to go through. But there are TONS of spelling errors I have found, and I've only read 10 cases so far. There is even an error where they wrote "increased" instead of "decreased". Errors like that are no good, giving false information to student reading the text!

See all 16 customer reviews...

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Selasa, 03 Maret 2015

[M686.Ebook] Free PDF The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie

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The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie



The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie

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Heating with wood is often considered a natural and economical alternative to electricity or fossil fuels. However, even with a fairly new and efficient woodstove, many cords of wood are required for burning over the course of a single winter, and incomplete combustion can contribute to poor air quality. A rocket mass heater is an earthen masonry heating system which provides clean, safe, and efficient warmth for your home, all while using 70 to 90 percent less fuel than a traditional woodstove.

These unique and beautiful installations provide luxurious comfort year round. In cold weather a few hours of clean, hot burning can provide twenty or more hours of steady warmth, while the unit's large thermal mass acts as a heat sink, cooling your home on sizzling summer days. Packed with hard-to-find information, The Rocket Mass Heater Builder's Guide includes:

Comprehensive design, construction, and installation instructions combined with detailed maintenance and troubleshooting advice

Brick-by-brick layouts, diagrams, and architectural plans augmented with detailed parts drawings and photographs for clarity

Relevant and up-to-date code information and standards to help you navigate the approval process with local building departments

Earthen masonry heating systems are well-suited for natural and conventional builders alike. A super-efficient, wood-burning, rocket mass heater can help you dramatically reduce your energy costs while enhancing the beauty, value, and comfort of your home.

Erica Wisner and Ernie Wisner have built over seven hundred super-efficient, clean-burning masonry stoves. They are dedicated to the search for sustainable solutions and the hands-on teaching of creative, ecological, and practical skills.

  • Sales Rank: #26425 in Books
  • Brand: New Society Pub
  • Published on: 2016-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .80" w x 7.80" l, .0 pounds
  • Binding: Paperback
  • 288 pages
Features
  • New Society Pub

Review


Finally -- a comprehensive book about rocket mass heaters! This should put an end to the freak shows of flaming death showing up on YouTube mislabeled as rocket mass heaters. And put an end to getting the same questions asked over and over again. We can start every answer with: “Have you read The Rocket Mass Heater Builder's Guide?”
---Paul Wheaton, founder of Permies.com online community

Eagerly awaited by homesteaders both urban and rural, appropriate tech folks, and do-it-yourselfers of all stripes, The Rocket Mass Heater Builder’s Guide is a comprehensive, well-researched, and clearly illustrated manual on one of the most exciting home-heating concepts to come along in decades. The book is firmly grounded in the authors’ many years of experience, will save every builder vast amounts of toil and frustration, and paves the way to a home-heating system that is clean burning, marvelously fuel efficient, and a pleasure to live with. Rich in detail without being overwhelming, this book is an essential addition to every homesteader's and builder's library.
---Toby Hemenway, author, Gaia’s Garden and The Permaculture City

An advanced companion to Rocket Mass Heaters: Superefficient Wood Stoves You can Build and Snuggle Up To. The second, more comprehensive work on revolutionary wood heating; thorough, technically advanced, comprehensive, well thought-out by the experienced masters of rocket stoves.
---Ianto Evans, director and founder, Cob Cottage Company, inventor of Rocket Mass Heaters and Lorena Stoves

Drawing on the centuries-old tradition of masonry stoves and heaters, the "rocket" mass heater offers a modern, fuel-efficient way to heat a home with wood. This Guide represents more than ten years of collaboration and lessons learned from hands-on building and experimentation. The result is a frank, practical and detailed discussion of design and construction, pros and cons, and helpful anecdotal stories. While passionate about empowering the owner-builder, the authors also address code compliance and stress fire safety.
---Catherine Wanek, author/photographer, The New Strawbale Home and The Hybrid House, and co-author, The Art of Natural Building

In The Rocket Mass Heater Guide, Erica and Ernie Wisner have distilled the best, most tried-and-true design for efficient, low-cost, low-effort, carbon-neutral, regenerative home heating. Undoubtedly people will continue to experiment, but it will be hard to improve upon the wisdom of this book — what works, what doesn't and why.
---Albert Bates, author, The Biochar Solution

You will be happy to own this book for years and years to come! There are life-changing secrets inside of Erica and Ernie Wisner's most remarkable book, ways of understanding how to live better, more simply, and more beautifully while also being more snuggly and cozy that you ever thought possible!
---Mark Lakeman, co-founder, City Repair and design director, communitecture

Over the years, a handful of dedicated practitioners and authors have helped the natural building movement advance their craft based on solid engineering and experimentation. The authors are among that elite and vital group, and this book is a must-read for anyone who longs for practical, detailed knowledge on rocket mass stoves based on extensive experience.
---Dan Chiras, Ph.D., director, The Evergreen Institute and author, The Natural House and The Homeowner’s Guide to Renewable Energy


Biomass energy is sensible when used super-efficiently and locally -- which is the point of this book. Folks who live in cooler climates can benefit enormously from this simple, do-it-yourself technology.
---Richard Heinberg, Senior Fellow, Post Carbon Institute

The Rocket Mass Heater Builder’s Guide provides a remarkable amount of detail for designing, building and using these elegant and efficient space heaters. In a world of ever-diminishing resources, growing populations and changing climates, safe, efficient and low-cost solutions to space-heating without fossil fuels are vitally needed. I have long planned to build a high mass rocket stove in my bioshelter/ greenhouse to replace our woodstove. After reading this book, I feel inspired and feel confident to do it.
---Darrell E. Frey, author, Bioshelter Market Garden: A Permaculture Farm



From the Back Cover

Home heating that’s safe, clean, efficient,uses 70-90% less fuel than a typical woodstove

…this book is an essential addition to every homesteader’s and builder’s library. — Toby Hemenway, author, Gaia’s Garden and The Permaculture City

The second, more comprehensive work on revolutionary wood heating; thorough, technically advanced, comprehensive, well thought-out by the experienced masters of rocket stoves. — Ianto Evans, director and founder, Cob Cottage Company, inventor of Rocket Mass Heaters and Lorena Stoves

HEATING WITH WOOD is often considered a natural and economical alternative to electricity or fossil fuels. However, even with a fairly new and efficient woodstove, many cords of wood are required for burning
over the course of a single winter, and incomplete combustion can contribute to poor air quality.

A rocket mass heater is an earthen masonry heating system which provides clean, safe and efficient warmth for your home, all while using 70-90% less fuel than a traditional woodstove. These unique and beautiful
installations provide luxurious comfort year-round. In cold weather a few hours of clean, hot burning can provide 20 or more hours of steady warmth, while the unit’s large thermal mass acts as a heat sink, cooling your home on sizzling summer days. Packed with hard-to-find information, The Rocket Mass Heater Builder’s Guide includes:
Comprehensive design, construction, and installation instructions combined with detailed maintenance and troubleshooting advice
Brick-by-brick layouts, diagrams, and architectural plans augmented with detailed parts drawings and photographs for clarity
Relevant and up-to-date code information and standards to help you navigate the approval process with local building departments.

Earthen masonry heating systems are well-suited for natural and conventional builders alike. A super-efficient, wood-burning, rocket mass heater can help you dramatically reduce your energy costs while enhancing the
beauty, value, and comfort of your home.

…represents more than ten years of collaboration and lessons learned from hands-on building and experimentation. The result is a frank, practical and detailed discussion of design and construction, pros and cons, and helpful anecdotal stories. While passionate about empowering the owner-builder,
the authors also address code compliance and stress fire safety.
— Catherine Wanek, author, The New Strawbale Home and The Hybrid House, co-author, The Art of Natural Building

Distills the best, most tried-and-true design for efficient, low-cost, low-effort, carbon-neutral, regenerative home heating. It will be hard to improve upon the wisdom of this book. — Albert Bates, author, The Biochar Solution

Erica and Ernie Wisner have built over 700 super-efficient, clean-burning rocket stoves and masonry heaters. They are dedicated to the search for sustainable solutions and the hands-on teaching of creative, ecological, and practical skills.

About the Author
Erica Wisner is a skilled educator and project coordinator, with over 25 years' experience building teamwork and facilitating hands-on learning. She loves making things from scratch - anything from blueberry scones to the oven they were baked in. Erica is the author of The Ultimate Girls' Guide to Science and The Art of Fire and she has also created instructional materials and rocket mass heater resources for the Oregon Museum of Science and Industry, The City Repair Project, Handprint Press and others. Together with her husband Ernie, she has built over 700 super-efficient, clean-burning masonry stoves and led over 50 workshops across North America.

Ernie Wisner is a jack of all trades – his rich and varied background includes fishing and maritime work, firefighting, botany, natural building, hydraulics, and plumbing maintenance. Extreme conditions and high-risk work focused Ernie's attention on survival skills and emergency preparedness.
After witnessing hard evidence of global climate change, Ernie's search for sustainable solutions led him to Cob Cottage Company, where he built his first rocket mass heaters while serving on the research team for Ianto Evans and Leslie Jackson’s pioneering Rocket Mass Heaters. Together with his wife Erica, he has built over 700 super-efficient, clean-burning masonry stoves and led over 50 workshops across North America.

Most helpful customer reviews

8 of 8 people found the following review helpful.
so you want
By E. A Young
the current state of the art, in one convenient volume. Erica and Ernie are also accessible via the Permies.com forums for lots of follow-up support and brainstorming. With grit and by grace, rocket mass heaters will begin to replace other heaters wherever appropriate, which will drastically increase comfort and decrease pollution and fuel use.

People are already designing combo rocket (mass) heater/cookers (including grilling and smoking), which should render charcoal obsolete wherever trees grow and stick fuel is available.

This book also clearly describes how the heater is not appropriate for my current living situation...so I will have to wait until I move (since I'm not going to undertake a major remodel -- I have wood floors and a basement). If I was going to stay here forever, I'd solarize my south with an attached greenhouse and rocket thermal mass bench. Having a clear understanding of design parameters helps unleash the systems-level design creativity!

12 of 12 people found the following review helpful.
Super helpful!
By Theo Dubois
If you are looking for answers to all sorts of questions about building a Rocket Mass Heater, this is the book that you need to have on your bookshelf next to "Rocket Mass Heaters" by Evans / Jackson.
I love that Ernie and Erica also use drawings which make explanations very clear.

This book will diminish the need of endless surfing and exploring the internet. Thank you!

8 of 8 people found the following review helpful.
Great for self-sufficency
By Lynn A. Norton
This book and their DVD is very helpful in building and designing a rocket mass heater. As I venture into self-sufficency, it makes sense to have a rocket mass heater in one's home should we lose electrical power or should something happen to the electrical grid. It makes me feel safe to know that I can do many things to protect myself and my family by learning from others. I love their pioneering spirits and the willingness to share it with us.

See all 36 customer reviews...

The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie PDF
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The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie PDF

The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie PDF

The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie PDF
The Rocket Mass Heater Builder’s Guide: Complete Step-by-Step Construction, Maintenance and Troubleshooting, by Erica Wisner, Ernie PDF

[U352.Ebook] Download PDF Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard

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Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard



Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard

Download PDF Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard

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Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard

According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.

  • Sales Rank: #250467 in Books
  • Brand: North Atlantic Books
  • Published on: 2003-12-04
  • Released on: 2003-12-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .89" w x 6.02" l, 1.50 pounds
  • Binding: Paperback
  • 345 pages

Review
"Dr. John Douillard offers a scientifically validated approach to the well-being of children. Perfect Health for Kids combines insights of the great wisdom tradition of Ayurveda with a current understnading of body, mind, and spirit. This is a must-read."- Deepak Chopra, M.D."At last, a practical Ayurvedic guidebook specifically aimed at the care of children. Every parent and healer should own this insightful and timely book. It will contribute greatly toward the well-being and future of our entire society."- Dr. David Frawley"John Douillard is an exceptional healer, parent, and human being. I'd recommend Perfect Health for Kids to parents and caregivers of any age or level of experience. You'll discover a wealth of wisdom and useful information that you never knew."- Dr. Robert S. Ivker

About the Author

John Douillard is the author of The 3-Season Diet and Body, Mind, and Sport, which has sold over 60,000 copies and has been printed in six languages. His book Perfect Health for Kids, was released early in 2004, followed by The Encyclopedia of Ayurvedic Massage (both 2004, North Atlantic Books). John received his Ayurvedic training in India and holds a Ph.D. in Ayurvedic medicine from the Open International University. He is the former Director of Player Development for the New Jersey Nets in the NBA. He co-directed Deepak Chopra's Ayurvedic center for eight years and has trained over 2000 Western doctors in Ayurvedic medicine. He launched a preservative-free Ayurvedic skin care line in 1998, and an Ayurvedic herbal line for health professionals in 2003. He has been teaching Ayurvedic medicine, natural health, fitness, and nutrition internationally for seventeen years. Currently he directs the LifeSpa School of Ayurveda and practices Ayurvedic and chiropractic medicine at LifeSpa in Boulder, Colorado, where he lives with his wife and six children.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Mila
Excellent book. Very informative.

18 of 19 people found the following review helpful.
Excellent! Learned a lot about how health "really" works...
By Ingrid
I learned a LOT about how disease and being unhealthy happens from this book...now when anything unhealthy happens to someone in my family it no longer seems "so random"... I can usually immediately see where it may have come from.

One big ah-ha was that I learned how our digestive system is at the center of most health issues - it's the place where we absorb "good stuff" and eliminate "bad stuff" - so if this isn't working right, ALL kinds of problems can be created in the body - due to "not enough good stuff being absorbed" or having to store "bad stuff" in various parts of the body that were not really meant for storage...So the better care you can take of your digestive system the better overall health you will have.

I've applied many of his specific home remedies to myself and family, and it's been incredibly useful. We cleared up my niece's constipation issues with this herbal mix called Triphala. My son and I haven't had a cold ALL winter long (it's March now) and I credit turmeric + raw honey for that as well as by "eating seasonally." Basically all of the things he's recommended have actually worked for me when I've tried them. I even cleared up a skin rash I had last summer by using the knowledge I gained from this book. I tell EVERYONE, especially parents, about this book, it's been so useful - and I love that it's natural health remedies geared towards children specifically. So often you wonder "would this be OK to give to my 3 year old?" so it's nice that he's coming from that perspective.

The only downside of this book is that I felt it could have been organized a little better - eg- have cleaner "call out boxes" for home remedies instead of having them interspersed with text/prose at times. I've found it somewhat hard to quickly look things up... But it's not horrible either - just could be better. That's the only reason I give him 4 stars instead of 5.

1 of 1 people found the following review helpful.
amazing! so much more than expected!
By Dombru73
I learned so much from this book! I already had a pretty good knowledge of Ayurveda, but the way Dr. Doulliard weaves the latest research with the ancient wisdom and makes it all practical for modern families makes this a must read for everyone!

See all 20 customer reviews...

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard PDF
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Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know, by John Douillard PDF
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